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We can share inspirational quotes about ‘being enough the way you are’ but the true struggle is to put it into daily practise. Some days when you are hit with that feeling of inadequacy, insufficiency – that’s when you need to hit back harder with a ‘I have tried my best but it’s okay to lack in certain qualities. I’m not perfect.’. Some of us grew up with the notion of ‘being not enough’ ingrained in us and it takes resilience to constantly remind ourselves otherwise. That it is OK to have flaws, to make mistakes, to not look like the model on magazines, to not have As on our report card – these do not determine our worthiness. Imperfections make us human rather than attempting to appear perfect at the expense of your authenticity.

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