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I find that sometimes you need to thread the path to recovery alone. Sometimes help come to us when we least expect – an inspirational quote which uplifts the soul, chapter from a book that speaks directly to our difficult situation. We cannot always wait for help to come directly to us BUT we can make that conscious effort to try to change the situation even if it means facing it alone. When you are determined to rise above the challenge, you will be wounded but the scars will become your roadmap to show the journey you have taken – and the inner strength that you have within you all along.

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